Goals, Habits, Workouts

Some things that are working (so far) in 2026

At the risk of tempting fate here, I did a little reflecting on what feels to be working well so far this year for me. 1. My current workout schedule In late fall 2025, I revamped my workout schedule (posted specifics here). The biggest change was switching from a 5x(!)/week gym strength split to a… Continue reading Some things that are working (so far) in 2026

Gratitude, Holidays, Life

A pre-holiday gratitude list

I had the fleeting thought yesterday, while looking around my decorated house, of, "Awww, the Christmas season here at home is basically over now!" CHRISTMAS is obviously not over yet, but we leave for Ireland tonight (!) and return after Christmas. We will certainly leave our decorations up for a while- always through New Year's… Continue reading A pre-holiday gratitude list