Habits, Life

Happy May Day! New month + April recap

New month! And, it’s May- which means we are officially out of my least desired two months of the year- March and April. From here it’s mostly smooth sailing. Weather will warm up pretty soon now consistently, then summer is always lovely, followed by my favorite (fall), and on to the holidays/winter, both seasons I really like. Once that yucky…

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Habits, Workouts

Results proportional to effort…. and yummy food

I’ve been feeling a little lacking in motivation lately, kind of. It’s a little hard to explain. It’s more that I feel like on the whole, I’m not as “hard core” on certain things as I used to be. I can’t decide if I actually care or not. Around ~2015 or so when I got super into strength training, I…

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Goals, Habits

1/12 ✅

And just like that, 1/12 of 2021 is over. Flipped the calendar to FEBRUARY already this morning. January always feels like a kind of long month, though I suppose it is one of the longer ones, technically. It was a nice month, for me. In a way it feels like forever ago that we were at Disney, but that was…

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Habits, Health

Day 1- Intermittent Fasting

Yesterday was Day 1 of my trial period of Intermittent Fasting. I mentioned I wanted to try it for at least 4 weeks in 2021. I just finished this book and decided there is no time like the present: (I may need to rethink the only 4 week trial though. Sounds like it can take 28 days to even fully…

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Habits, Life

Screens & vaccines

Morning! Now only 10 days until Christmas. My “favorite” part of the Christmas season has officially passed….I actually really love the time between ~Thanksgiving and right about now. Those early December days are the best, to me. Once we get into the final days leading up to the 24th, there’s always a sense of anxiety almost in the air to…

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