Habits, Productivity

Update on my adding/subtracting habit plan + some fitness “advice”

November is almost over, which means my goal of adding a specific habit for the month of November is almost over, too. If you recall, I talked about this idea in this post. I have really enjoyed focusing on just ONE THING for a month. I chose to start with "adding" a good habit (versus… Continue reading Update on my adding/subtracting habit plan + some fitness “advice”

Goals, Habits, Productivity

Adding/ subtracting and a productive Thursday

Adding/ Subtracting Habits: One of the people I read about in Tribe of Mentors talked about his custom of making "New Month Resolutions" instead of "New Year Resolutions". Specifically, he rotates between either ADDING a habit or SUBTRACTING a daily habit. The examples he personally gave in the book were: July = Daily readingAugust= No… Continue reading Adding/ subtracting and a productive Thursday

Habits, Productivity

Getting unstuck/ daily habits/ streaks

I have heard the same general "message" in several different places in the past week, so it must mean the universe is whispering it loudly to me. Daily Habits > Once in a While! It started last week when I listened to an episode of the 5 am Miracle podcast titled "5 Bad Habits I… Continue reading Getting unstuck/ daily habits/ streaks

Habits, Life

Happy May Day! New month + April recap

New month! And, it's May- which means we are officially out of my least desired two months of the year- March and April. From here it's mostly smooth sailing. Weather will warm up pretty soon now consistently, then summer is always lovely, followed by my favorite (fall), and on to the holidays/winter, both seasons I… Continue reading Happy May Day! New month + April recap

Habits, Workouts

Results proportional to effort…. and yummy food

I've been feeling a little lacking in motivation lately, kind of. It's a little hard to explain. It's more that I feel like on the whole, I'm not as "hard core" on certain things as I used to be. I can't decide if I actually care or not. Around ~2015 or so when I got… Continue reading Results proportional to effort…. and yummy food