I listed as a "fun goal" for May to walk to the new(ish) coffee shop by my house on a nice day and work there for a while. It's literally a <10 minute walk! Well, today was the day. My mom wanted to go for a walk and I had about 1 hour 15 minutes… Continue reading A May fun goal ✅
Just read SHU's post about her May goals, so, I will be a copycat and share mine! 😁 THIS IS A RIDICULOUS LIST, fyi. My "goals" always start morphing into a huge task list. lol. I am generally okay with this? As I work through my monthly planning doc, it tends to generate lots of… Continue reading May 2026 Goals
Since I've been making a more concerted effort to do more intentional monthly planning this year, I really think I'm seeing some benefits! I know I would still do "things" without specifically setting aside time to do an actual planning session, but I feel a bit more centered and in control this way. A little… Continue reading Some monthly planning wins!
I was listening to Emma's weekly episode on EmPowered Radio, titled "Dieting with Strategy vs Urgency (Is your Summer Body actually achievable by summer) the other day and thought it had some good points. First of all, the episode does not imply that anyone NEEDS to want a "summer body". Your body is already a… Continue reading Consistent healthy habits
My main Health/ Fitness goals for January were: 1. Go to 1 Core class at my gym (30 minutes). ✅ I went to 2! I found that I can squeeze in the 8:05-8:35 class on Fridays before work. I have a standing 9:15 Friday meeting, so I can shower before the class (it's not a… Continue reading Fitness Goals for February
I just realized that my recent posts have been very "topic" focused (and fairly few and far between, too). Lots of goals, Ireland, and the most recent "what's been working this year so far" post. I just dropped Charlie off at a (twice rescheduled by the groomer...) grooming appointment, so I stopped for a tea… Continue reading Lately- January 2026
At the risk of tempting fate here, I did a little reflecting on what feels to be working well so far this year for me. 1. My current workout schedule In late fall 2025, I revamped my workout schedule (posted specifics here). The biggest change was switching from a 5x(!)/week gym strength split to a… Continue reading Some things that are working (so far) in 2026
We're already over halfway through Month 1 of 2026 (shakes head in disbelief). Here we were ringing in the new year just a mere minute ago, and now the year is almost 5% over already. There's no time like the present then to share my goals from my 4th and final domain for 2026: Household… Continue reading Household Goals 2026
Next up, my 3rd domain, FUN or FAMILY goals! A bit of a mish-mash here, but I wanted to stick to 4 total domains, so I put the "Fs' together. 🙂 Fun or Family: Main Goals: 1. Try 5 new restaurants with Ivan. We have had this one on the list for a couple of… Continue reading Fun or Family goals
My second domain for 2026 goals is Self-Care. (See my first domain, Health, here.) In hindsight, my domains are pretty loose this year! Ha. I'm not sure some of these would traditionally fit in a "self-care" category, but they all are things that basically just directly benefit me, so.... that's what I went with. :)… Continue reading Self-care goals
GRATEFUL KAE 