Goals, Health, Workouts

Wednesday check in and workout tracking

Hello! I have nothing too exciting to share today- just checking in. Let's see. Macro Tracking: Day 2 So I successfully completed Day 2 of macro tracking. I mostly ate the same stuff as I did on Monday, which is definitely a great hack for simplifying macro tracking (assuming you don't mind eating some repetitive… Continue reading Wednesday check in and workout tracking

Goals, New Year, Productivity

Tech Use/ Screen Time Widget + early 2023

If one of your goals for this year is to decrease mindless phone/ tech use, check out this article from Techno Sapiens! She shares a bunch of great ideas for ways to cut back on your screen time. Even though I haven't included cutting screen time as a major goal for my year (those are… Continue reading Tech Use/ Screen Time Widget + early 2023

Habits, Productivity

Update on my adding/subtracting habit plan + some fitness “advice”

November is almost over, which means my goal of adding a specific habit for the month of November is almost over, too. If you recall, I talked about this idea in this post. I have really enjoyed focusing on just ONE THING for a month. I chose to start with "adding" a good habit (versus… Continue reading Update on my adding/subtracting habit plan + some fitness “advice”

Goals, Habits, Productivity

Adding/ subtracting and a productive Thursday

Adding/ Subtracting Habits: One of the people I read about in Tribe of Mentors talked about his custom of making "New Month Resolutions" instead of "New Year Resolutions". Specifically, he rotates between either ADDING a habit or SUBTRACTING a daily habit. The examples he personally gave in the book were: July = Daily readingAugust= No… Continue reading Adding/ subtracting and a productive Thursday

Goals, School

September/ Slashing my 22 for 22 list

Happy September! Today is officially Back to School. Always lots of feelings- mostly seems like an attitude of "begrudging", from the boys, if that's a word. As in, they will go, obviously, but begrudgingly. Reluctantly. (It kind of annoys me that they seem SO ho-hum about back to school...I always found it at least somewhat… Continue reading September/ Slashing my 22 for 22 list