This short week is flying by- Thursday already! Before it's too far gone, here are a few scenes from our long Memorial Day weekend. Saturday's outing was the long walk to the bookstore + coffee shop. (Already shared.) On Sunday, Ivan and I walked Charlie at a nearby marsh, and then went to lunch at… Continue reading Weekend scenes and soda updates/advice from Chat GPT
Hi, sorry to drop off for 3 days in the middle of my own blogging challenge! 😆 These last few days ended up being quite a whirlwind of activities, highs and lows, and an emotional rollercoaster. My mom was here since last Tuesday, and my dad arrived Friday. Ethan had Conference tennis both Friday and… Continue reading Fall 7 times, stand up 8: more soda talk
Since I've been making a more concerted effort to do more intentional monthly planning this year, I really think I'm seeing some benefits! I know I would still do "things" without specifically setting aside time to do an actual planning session, but I feel a bit more centered and in control this way. A little… Continue reading Some monthly planning wins!
I was listening to Emma's weekly episode on EmPowered Radio, titled "Dieting with Strategy vs Urgency (Is your Summer Body actually achievable by summer) the other day and thought it had some good points. First of all, the episode does not imply that anyone NEEDS to want a "summer body". Your body is already a… Continue reading Consistent healthy habits
My main Health/ Fitness goals for January were: 1. Go to 1 Core class at my gym (30 minutes). ✅ I went to 2! I found that I can squeeze in the 8:05-8:35 class on Fridays before work. I have a standing 9:15 Friday meeting, so I can shower before the class (it's not a… Continue reading Fitness Goals for February
First of all, sickness update: I think I’ve turned a corner! It’s been almost 2 full weeks now, but I’m finally starting to feel better. Whew. I just created a VERY LONG list of things to do this weekend. A lot of my normal post-vacation re-entry activities were ignored due to sickness. Definitely need groceries!!!… Continue reading The post I’d been avoiding… Health Goals 2026
Dang it, totally forgot to post yesterday! I ruined my NaBloPoMo streak. Oh well… I spent 2.5 hours Sunday morning cleaning out my email which had somehow ballooned to a total of 1,100 emails. Ugh. My personal email has been more and more of a problem lately. I don’t really like deleting things on my… Continue reading Forgot about yesterday…plus some quick thoughts on email and sleep
Ugh, my workout consistency has been fairly terrible...and not really short term, either. This is now officially an ongoing problem that waxes and wanes. Yes, it's true that I exercise regularly. But I just so rarely hit all of my target workouts anymore, or even all of my planned strength workouts. Back from 2015-2020, I… Continue reading More workout woes…
*Don't worry, this isn't a body image post.* But I'm currently feeling so frustrated with my body! I just feel like I'm way too young to suddenly have all these physical ailments, especially when I'm a supposedly "healthy" person who exercises and is active and does all the right things. (Could my diet probably be… Continue reading Frustrations with my body
My Monday: Yesterday was a rare day in that I didn't have any scheduled meetings. That is THE BEST. My old job actually rarely had meetings (was very solo work oriented, back then), and I didn't realize how much I took that for granted. It was a peaceful day and I was able to catch… Continue reading Monday- tired but good + medical mystery
GRATEFUL KAE 