Gratitude

Officially fall (aka “gratitude season”)

It's officially fall today! The weather is taking a sudden dive precisely on the Autumn Equinox here today- it was 85 on Monday, and here is the current temp and forecast: Probably going to feel a bit shocking! But 'tis the season. We are also moving officially into what I consider "the holiday season". It… Continue reading Officially fall (aka “gratitude season”)

Weekends, Work, Workouts

It’s the weekend/ work + workout update

Yay for the weekend! Work Report I had a good week, but it felt a bit on the intense side. Mostly due to work- I've continued training our new employee. She's amazing and it's going really well, but it's still just SO much constant interaction. Fortunately, I think the "worst" is behind us. She is… Continue reading It’s the weekend/ work + workout update

Books, Deep thoughts

Our brains + skewed realities

This week I've run across the topic of "reality" vs. "people's personal perceptions" of things in multiple places. It is truly a fascinating topic. A frustrating and confusing topic, but fascinating. One place I saw this message was in the Kindle version of the old book 7 Habits of Highly Effective People. (I hadn't used… Continue reading Our brains + skewed realities

Life, Productivity, Wisdom

3 small things making a positive impact

There have been 3 relatively small things that have been making a positive impact on me lately. I won't claim that I'll continue these forever, but for now, they seem to be helping. #1: Laying out my clothes before bed. I usually just put on workout clothes first thing in the morning, so it's not… Continue reading 3 small things making a positive impact

Health

Notes on sun exposure and my dermatologist visit

I finally had my in person dermatologist visit yesterday. Earlier this summer I had a video appt. to discuss my skin issues + acne, which was extremely helpful. (See my post on my current skincare regimen here.) But I still wanted to get in for an in-person visit so I could have a full skin… Continue reading Notes on sun exposure and my dermatologist visit