I've been feeling a little lacking in motivation lately, kind of. It's a little hard to explain. It's more that I feel like on the whole, I'm not as "hard core" on certain things as I used to be. I can't decide if I actually care or not. Around ~2015 or so when I got… Continue reading Results proportional to effort…. and yummy food
And just like that, 1/12 of 2021 is over. Flipped the calendar to FEBRUARY already this morning. January always feels like a kind of long month, though I suppose it is one of the longer ones, technically. It was a nice month, for me. In a way it feels like forever ago that we were… Continue reading 1/12 âś…
Yesterday was Day 1 of my trial period of Intermittent Fasting. I mentioned I wanted to try it for at least 4 weeks in 2021. I just finished this book and decided there is no time like the present: (I may need to rethink the only 4 week trial though. Sounds like it can take… Continue reading Day 1- Intermittent Fasting
Morning! Now only 10 days until Christmas. My "favorite" part of the Christmas season has officially passed....I actually really love the time between ~Thanksgiving and right about now. Those early December days are the best, to me. Once we get into the final days leading up to the 24th, there's always a sense of anxiety… Continue reading Screens & vaccines
Now that I've covered all of my "basics" (my planner, digital calendar and to do list system), today I'm going to cover an important but probably less crucial piece of my productivity regimen. I call this "my notebook" usually. 🙂 It's a cream of the crop, top of the line Five Star grid paper notebook… Continue reading Productivity Series #4: Accessory Notebook+ Habit Tracker/Highlight Journal system
Let me preface this post (and series) by saying that I am certainly no productivity "expert". But, it is a topic I have been very interested in for the past ~5 years or so, so I've learned quite a bit about it. My personal systems are generally still a work in progress and have been… Continue reading Productivity Series #1: Planner/ Calendar system
Day 7 of my challenge is complete! I'm on a roll. 🙂 My favorite parts of it are the daily 20 min. walk outside and the reading.My least favorite part is drinking a gallon of water per day! That's just a lot of water for me. I don't love drinking water, and if I'm not intentional about… Continue reading Outside
Another fresh week, and the first full week of a new month. I don't mind Mondays. They always feel full of promise and optimism to me. Nothing has gone wrong, yet! 🙂 The weekend was nice. We had "swim Saturday" and "soccer Sunday". Ethan had a game around ~1 hour away yesterday morning. It wasn't far… Continue reading A New Week and Habit Tracking
So far, so good on my #75 Easy challenge (more on that here). Day 2/75 complete and on to Day 3 today. The biggest key is not waiting to get started on the various to-do items. In the past, I would wait until almost noon to start drinking my water, or wouldn't walk OR exercise until… Continue reading Cutting Back
Have any of you heard of the #75 Hard challenge?? It's been floating around for quite a while now- at least a couple of years I think- and has made its way to my social media feeds numerous times by now.If you haven't heard of it, this is what it is:*a "willpower or mental toughness"… Continue reading #75 Hard Challenge….err…#75 easy.
GRATEFUL KAE 