Wisdom

Soar like the eagle you are :)

In honor of the Olympics kicking off today (Opening Ceremony is on live right now!!) AND Asher kicking off Day 1 of the Wisconsin 12&Under Long Course State Swimming Championship meet this afternoon, here’s a little inspirational story I saved the other day. (I have heard other, simpler versions of this story, but I like this one the best.) “A…

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Habits, Workouts

Results proportional to effort…. and yummy food

I’ve been feeling a little lacking in motivation lately, kind of. It’s a little hard to explain. It’s more that I feel like on the whole, I’m not as “hard core” on certain things as I used to be. I can’t decide if I actually care or not. Around ~2015 or so when I got super into strength training, I…

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