Mental hurdle: a busy gym I love our local gym, but guess what? So do a lot of other people. And this makes me happy, because it's locally owned by a couple (and the owners are super nice), AND our gym provides an AMAZING place for teens and pre-teens to hang out somewhere safe and… Continue reading Overcoming a mental hurdle, books + a meal plan!
Okay, I'm not sure if "hack" is really the right word. But bear with me. I've not been tracking macros or anything specifically lately. I also am not on any official mission to "clean up my diet" or anything, either. But in the past couple weeks, I have found myself trying to sort of intuitively… Continue reading A current diet “hack” that’s working pretty nicely for me
I finally had my in person dermatologist visit yesterday. Earlier this summer I had a video appt. to discuss my skin issues + acne, which was extremely helpful. (See my post on my current skincare regimen here.) But I still wanted to get in for an in-person visit so I could have a full skin… Continue reading Notes on sun exposure and my dermatologist visit
I wrote a post back in May all about my recent skincare woes. The short version is: I have been struggling with acne and melasma pretty badly for the past few years. Despite trying what felt like countless different things (and lots of $$$ products from a MedSpa place), nothing seemed to work. I was… Continue reading Skincare- update
I won't claim to be any kind of expert on skincare....no, not at all. In the last couple years, though, I've really made an effort to at least do SOMETHING about my skin, after years of literally not even washing my face before bed. Eek. Someone should really mail out a neon orange postcard to… Continue reading Skincare
WORK: Work has been a bit intense lately. The long vacation break was very restorative for me, but I returned to sort of a chaotic scene. I mentioned before that I'm newly responsible for covering a bunch of tasks for someone who recently left. All in all, it's going okay, but you know how it… Continue reading Today’s thoughts: Work + Health
Completely random, but my friend sent me this and told me to make it my iPhone lock screen (she knows I love Christmas). Haha. It is pretty cute. Friday Woot, woot, it's Friday. Overall, another good week around here. I think I credit a week of pretty predictable/ routine days. I'm totally a creature of… Continue reading Friday feels
GRATEFUL KAE 