Friday 5

Friday 5: fall books, XC, meals, WFH & workouts!

I haven't done one of these in a long time! Feeling it today, though. 🙂 1- It is fall. Being the fall loving person that I am, I know it's odd I haven't addressed this fact yet on the blog. We are actually having a snap of cooler (but in a lovely, beautiful way, not… Continue reading Friday 5: fall books, XC, meals, WFH & workouts!

Gratitude, Podcasts

Hedonic Adaptation + Gratitude

On my walk the other night I fired up an episode of the Hidden Brain podcast, with Shankar Vadantam. I hadn't listened to this one in a while, and the episode's title "Where Happiness Hides" caught my eye. Obviously, I'm a total social science/ psychology geek....LOVE that kind of stuff and I find it really… Continue reading Hedonic Adaptation + Gratitude