I set two calendar entries aside last week to save them: Read that again: If you have destructive mental habits- if you get annoyed and bothered easily, if you feel angry and frustrated a great deal of the time, or if you're constantly wishing things were different- these identical tendencies will follow you wherever you… Continue reading Monday motivation: eliminate destructive mental habits
I'm always very intrigued by the concept of discipline. Self-discipline, I should clarify. There's something inspiring about observing people who are exceptionally disciplined, and it seems like an elusive "life skill" for many people. An area people commonly wish to improve on. Cal Newport's podcast yesterday focused on discipline with his guest, author Ryan Holiday.… Continue reading Discipline
Some misc. things today..... 1- I read a short story about decision making yesterday: A psychologist gathered up 8 professional horse handicappers and told them he wanted to see how well they could predict the winners of horse races. Their test was to predict 40 horse races in four rounds. In round 1: Each gambler… Continue reading Information and overconfidence in decision making… plus other misc.
This week I've run across the topic of "reality" vs. "people's personal perceptions" of things in multiple places. It is truly a fascinating topic. A frustrating and confusing topic, but fascinating. One place I saw this message was in the Kindle version of the old book 7 Habits of Highly Effective People. (I hadn't used… Continue reading Our brains + skewed realities
There's nothing like getting home after time away, especially after being in a developing country, to help you see the blessings in your own day to day life more clearly. Some things I love, but normally take for granted: 1- Consistent, basically unlimited hot water. The hot water "situation" in Mexico can be very fickle.… Continue reading Post-Mexico Travel: a love list
I woke up this morning AGAIN at ~3:15, making it the 4th day in a row I have woken up in the 3:00-4:00 a.m. hour. Today though, I felt determined to fall back to sleep. (The last few days I didn't really fight it and basically just got up extra early.) But I have been… Continue reading Tired + some random musings on international travel
I saw this quote last week about our bodies + exercise: "Your entire life happens inside your body. It's the one home you will always occupy and can never sell. But you can renovate it. If you can only pick one habit to build, exercise might be the one. Everything is downstream from how your… Continue reading Random exercise rant
Ooh, some great comments yesterday on my post about Nathan Chen/ the idea of him being "good at life"/ uber talented at everything, apparently! I was going to respond individually but figured I'd just comment back publicly in a new post. The main underlying theme from most people seemed to be a sense of skepticism… Continue reading Follow-up/ good at life
Scooter walk Yesterday morning we revived an old tradition- the scooter walk to school. Well, in their case, it's technically to the bus stop, which is AT a school. Then they take the bus from there over to their actual school. We used to do this ALL THE TIME when they were younger. Previously they… Continue reading Scooter walks + Social culture
Photo by Asher from this weekend I spent probably ~35 minutes last night doing a modified version of my weekly review. Namely, updating my planner and entering events into Google Calendar (so they will show up on the Family Calendar on the fridge). I had gotten a little behind on this and had a bunch… Continue reading No such thing as normal
GRATEFUL KAE 