Friday 5

Friday 5: fall books, XC, meals, WFH & workouts!

I haven’t done one of these in a long time! Feeling it today, though. 🙂 1- It is fall. Being the fall loving person that I am, I know it’s odd I haven’t addressed this fact yet on the blog. We are actually having a snap of cooler (but in a lovely, beautiful way, not cool/windy/rainy) weather right now. The…

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Workouts

Early morning workouts

Yesterday was Asher’s very first 5:30 a.m. swim workout. As part of the scheduling dance to fit everyone in throughout the week, his group is assigned the Wednesday 5:30 -6:45 a.m. slot. His other practices are always in the evening, so it’s just one early day per week (and, it’s optional.) But when the schedules came out, he said that…

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Life, Wisdom

The Parable of the Diesel Fuel

Once upon a time, there was a man. The man had a much younger brother, who would sometimes travel from a far away land to visit him. The younger brother was grateful to the older brother for inviting him into his home. To extend his gratitude, the younger man would offer to help the older brother, who worked long days,…

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Gratitude, Podcasts

Hedonic Adaptation + Gratitude

On my walk the other night I fired up an episode of the Hidden Brain podcast, with Shankar Vadantam. I hadn’t listened to this one in a while, and the episode’s title “Where Happiness Hides” caught my eye. Obviously, I’m a total social science/ psychology geek….LOVE that kind of stuff and I find it really fascinating. Anyway, in the episode…

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Weekends

A productive/nice weekend

For the first time in a few weeks, we didn’t have a soccer tournament, AND Ethan’s league game was a home game (aka- the best kind of soccer game, 3 minutes from our house). It still felt plenty full, but simply being HOME more was just what I needed. I’ve mentioned I had been feeling kind of borderline anxious/ overwhelmed…

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