Friday 5

Friday 5: Confession, progressive overload, quotes and more

1- Let's start with the confession. I announced so excitedly that I was going to start IF (intermittent fasting) on 1/15, and my goal was to try it for at least 4 weeks. Well. I didn't make it 4 weeks. I made it 6 days. 🙂 It's not that I really couldn't keep going (the… Continue reading Friday 5: Confession, progressive overload, quotes and more