Well, I think I made it pretty clear in yesterday's post that I was, errr, having some cold feet. I always like the IDEA of challenges, but when it comes right down to it, I think I don't actually like them!!! haha. At least maybe not in this phase of my life. 30 days is… Continue reading Whole 30 Day 5: pivot….
It's a gloomy, rainy Sunday here and all I feel like doing right now is cuddling up with a blanket and.... well, that's about it. Haha. But I've been puttering around on the computer for too long now already (caught up on some blog comments, sketched out a MEAL PLAN for the week, etc.), and… Continue reading Quick Sunday post/ dinner woes update/ other misc
Yes, a dramatic title.... to talk about cooking + meal planning. Seriously though, why does this always feel so hard?! It annoys the living daylights out of me, for various reasons. First, compared to I think a lot of families, we don't even cook that much. We are not above eating out pretty frequently. 🤷♀️… Continue reading Why is this always so hard
Food: We had a pretty solid (for us) week of meals! More planned out/ legit meals than some weeks...😄 We had: shrimp tacos, mexican rice, black beans ate out one night w/ Ivan's mom... air fryer chicken w/ leftover rice/beans (or in my case, I made it into a salad) cream of potato and bacon… Continue reading Friday food and fashion
I have long known that a solid protein intake is very important for overall health, plays a crucial role in body composition, muscle growth and recovery, and much more. (Even before I read Peter Attia's Outlive, lol!) I first tracked my macros back in ~2014 for a few months, which was quite eye-opening and educational.… Continue reading Reincorporating more protein + my current sources!
Happy Monday! Exciting news today... I was SHU's featured guest this week on her podcast, Best Laid Plans!! She was looking to interview someone who plans exclusively digitally these days, and she asked me! See the show notes on Sarah's blog. It's true- I really have moved almost 100% digitally now. And after a lot of… Continue reading I was on a podcast! And quick Monday check in.
Fall beginnings... After an exceptionally dry/sunny summer, we are having some rain today. The whole vibe is "gloomy fall" and I'm kinda loving it. I went for my 7 a.m. walk in the rain (not so heavy I needed an umbrella, but I definitely needed a rain jacket): I haven't done any of my usual… Continue reading Rainy fall-ish day + improving B/L options
I've said here many times before: I'm not a great "meal planner". Our dinnertime structure is not actually very structured, in large part because our evenings are usually all over the place. It's currently rare for us to all be home at the same time to eat, and if we are, then probably no one… Continue reading April meals + (not) eating dinner together
Something that often makes me smile: Pretty much every day after school, at some point in the first 1-2 hours that the boys are home, Asher will casually pause and ask me, "So, how was your day today, mom?" I usually take a second to consider the question, because not all days are equal. The… Continue reading So, how was your day?
Work Book Club: I had my first work book club last night. As you all know, I don't read a TON or that fast, so I was mostly just pleased that I actually had finished the darn book!! 😄 We read The Sentence by Louise Erdrich. Everything was okay. 🙃 I thought the book was… Continue reading First book club and other misc.
GRATEFUL KAE 