Deep thoughts, Wisdom

Monday motivation: eliminate destructive mental habits

I set two calendar entries aside last week to save them: Read that again: If you have destructive mental habits- if you get annoyed and bothered easily, if you feel angry and frustrated a great deal of the time, or if you're constantly wishing things were different- these identical tendencies will follow you wherever you… Continue reading Monday motivation: eliminate destructive mental habits

Family Fun, Weekends

A 4-part busy Saturday; now ready for a quiet day!

This past week has been FUN! And, I'm tired now. Hahaha. Yesterday was our last "action" day of this Thanksgiving week, which as you know by now, has been full of theater performances, shopping, cooking, lots of amazing family time, Thanksgiving, decorating, work and more. My parents were slated to leave yesterday (Saturday), after being… Continue reading A 4-part busy Saturday; now ready for a quiet day!

Gratitude, Holidays

24 Hour Gratitude Challenge 2022

Yesterday I recorded something I was grateful for, every hour, on the hour. Sharing today in honor of Thanksgiving! I'm grateful..... 06:00..... That our main grocery store is open 24 hours/day, allowing me to go during Asher's 5:30 a.m. swim practice and miss the rush later. 07:00.... for Asher's swim coaches, and the strange hours… Continue reading 24 Hour Gratitude Challenge 2022

Family Fun, Holidays

2022 Family Theater Outing: Come From Away

I'm glad we opted out of the Sunday swim meet session and got home Saturday. Leading into Thanksgiving week, I needed Sunday morning to regroup a little bit. Ethan had to work at 7, so I ran him over there at 6:45. Ivan and Asher were up pretty early too because the World Cup was… Continue reading 2022 Family Theater Outing: Come From Away

Health, Meals

A current diet “hack” that’s working pretty nicely for me

Okay, I'm not sure if "hack" is really the right word. But bear with me. I've not been tracking macros or anything specifically lately. I also am not on any official mission to "clean up my diet" or anything, either. But in the past couple weeks, I have found myself trying to sort of intuitively… Continue reading A current diet “hack” that’s working pretty nicely for me