Good morning! It's a 5:30 a.m. swim practice day. These are currently "necessary" in Asher's schedule, because he is so busy with volleyball + soccer right now that he can't get to as many of the evening practices. Even with the early Wednesdays in the mix, he's only making it to swim about 3x/ week… Continue reading Time tracking experiment
I've been using a hybrid paper/ digital planning "system" for a long time now. My paper option is the Wonderland 222, and then I use Google calendar. But I'm finding myself actually "needing" my paper planner less and less lately. I do still use it, but it has slowly dropped into being my more secondary… Continue reading Becoming a digital convert
If one of your goals for this year is to decrease mindless phone/ tech use, check out this article from Techno Sapiens! She shares a bunch of great ideas for ways to cut back on your screen time. Even though I haven't included cutting screen time as a major goal for my year (those are… Continue reading Tech Use/ Screen Time Widget + early 2023
November is almost over, which means my goal of adding a specific habit for the month of November is almost over, too. If you recall, I talked about this idea in this post. I have really enjoyed focusing on just ONE THING for a month. I chose to start with "adding" a good habit (versus… Continue reading Update on my adding/subtracting habit plan + some fitness “advice”
I am usually the owner of the "grocery list" at our house. We don't really have a great spot to have like a whiteboard or cork board in our kitchen anymore. Notepads end up getting buried in the drawer, and annoy me if left sitting out. So for the last couple years I have kept… Continue reading A perk to kids having phones
Adding/ Subtracting Habits: One of the people I read about in Tribe of Mentors talked about his custom of making "New Month Resolutions" instead of "New Year Resolutions". Specifically, he rotates between either ADDING a habit or SUBTRACTING a daily habit. The examples he personally gave in the book were: July = Daily readingAugust= No… Continue reading Adding/ subtracting and a productive Thursday
Yesterday I tackled a nagging "to do" item, which I hadn't even really realized I wanted/ needed to do until suddenly it was driving me absolutely insane. That task was organizing my iphone apps. I am one of those people that generally ignores the aesthetics of my phone. I do set a personalized wallpaper/ lock… Continue reading I finally organized my phone apps
There have been 3 relatively small things that have been making a positive impact on me lately. I won't claim that I'll continue these forever, but for now, they seem to be helping. #1: Laying out my clothes before bed. I usually just put on workout clothes first thing in the morning, so it's not… Continue reading 3 small things making a positive impact
I received this article in my inbox from Nir Eyal's newsletter, about using timeboxing to prevent burnout- in work and in life. As a Cal Newport fan (who I feel is sort of the (self-proclaimed?) King of Timeboxing), I hear a lot about this subject on his podcast. I also do frequently use timeboxing to… Continue reading Blurred lines
I was thinking this morning, as I filled out my little daily journal page....I am so glad I started including a section of "things I accomplished". I've been doing this religiously for a couple years now. I'm currently sitting in my car outside a morning swim practice, so I don't have my journal with me… Continue reading Writing down things I accomplished
GRATEFUL KAE 