How is it Thursday already?! I feel like this week is flying by. As promised, I'm just checking in to see if my week has, indeed, resembled any semblance of normal, or not. I'd say.... sort of. Ha. Wins: 🔷 I have worked out 3 times!! Monday - shoulders/tris at the gym. Tuesday - 30… Continue reading As promised, checking in
Happy Monday. 🙂 Workout Recap Without Pictures Because I Wasn't Really in the Picture-Taking Mood This Week: Monday 8/21 20 minute morning walk after Ethan left for school. Midday workout with Asher- Legs #1, Week 4. Starting to feel ready to move on to a new month's program, but, August is a long month, so… Continue reading Workout recap + Monday memes
A little delayed, but here's my recap for last week! This was Week 3 of my August workout plan. I managed to technically complete all 5 strength workouts, though one of them was shortened and done at home. Monday 8/14 This was Ethan's first day of school and I knew we had a busy evening… Continue reading A recap: Workouts, life and my week of August 14th
Another solid week of workouts! Is sharing these recaps here the secret sauce? Wait, am I an obliger and not an upholder as I thought?? 😁😝 I actually had a few hiccups this week; I had to skip Wednesday/ insert my rest day in the middle of the week, and I subbed a home workout… Continue reading A recap: week of 8/6 workouts
Shall I try this again?? It was both fun and motivating to write a workout recap last week, so here's round 2! Monday I started out the week in a bit of a stupor after having been away most of the weekend. I felt good, just kind of groggy and slow. No early morning walks… Continue reading A recap: week of 7/31 workouts
Since I'm trying to re-establish my consistency in the gym after a wonky summer so far, I thought it might be motivating to share a workout recap. This format is 100% inspired by Jenny's weekly workout recaps (which I love). (I love her blog in general. I don't know how it wasn't on my radar… Continue reading A recap: last week’s workouts
I am trying to get back to consistency with my workouts, but I had a little revelation this week: The gym doesn't really fit in very well on Fridays. This is kind of one of those things where I kept trying to force a square peg into a round hole. *I should clarify- the gym… Continue reading No Gym Fridays
Thanks to anyone who read my epistle of a life update the other day. LOL. Things are slowly feeling a little more "normal" this week, but I think I have come to understand that summertime is always going to feel sort of like a hot mess for me. The reality is just that with the… Continue reading New life mantra??
I have a question about flexibility. And no, not flexibility as in what I might normally talk about in this space- the flexibility to work from home, or work/life balance, or things like that. I am literally talking about flexibility, of your body. Is it actually possible to really improve flexibility??? I feel like I… Continue reading Flexibility: a question
It always boggles my mind how the same thing can sometimes feel either SO hard or SO easy. I think this is because I'm really quite an all-or-nothing person. So when I'm "in" on something (mentally, I guess), it can seem quite easy. But when I'm "not in", it can feel impossible. This past week… Continue reading Week in review/ workouts going strong
