My main Health/ Fitness goals for January were: 1. Go to 1 Core class at my gym (30 minutes). ✅ I went to 2! I found that I can squeeze in the 8:05-8:35 class on Fridays before work. I have a standing 9:15 Friday meeting, so I can shower before the class (it's not a… Continue reading Fitness Goals for February
Bringing back the monthly recap, which I did so diligently every single month in 2025.... until October. 😩 Can I make it all 12 months in 2026?? Ah... January. It's always such a LONG month here in WI. It was VERY COLD. 🥶 I was quite sick for part of it. It was a good… Continue reading January 2026 Recap
At the risk of tempting fate here, I did a little reflecting on what feels to be working well so far this year for me. 1. My current workout schedule In late fall 2025, I revamped my workout schedule (posted specifics here). The biggest change was switching from a 5x(!)/week gym strength split to a… Continue reading Some things that are working (so far) in 2026
Next up, my 3rd domain, FUN or FAMILY goals! A bit of a mish-mash here, but I wanted to stick to 4 total domains, so I put the "Fs' together. 🙂 Fun or Family: Main Goals: 1. Try 5 new restaurants with Ivan. We have had this one on the list for a couple of… Continue reading Fun or Family goals
My second domain for 2026 goals is Self-Care. (See my first domain, Health, here.) In hindsight, my domains are pretty loose this year! Ha. I'm not sure some of these would traditionally fit in a "self-care" category, but they all are things that basically just directly benefit me, so.... that's what I went with. :)… Continue reading Self-care goals
The first week back into the new year here came on HOT for me! It did not help that I was out for almost 2 weeks, between vacation and then illness. I think the first post-holiday week is heavy for most people, since both school + work tend to do a proverbial "reboot". There's always… Continue reading Time to blog + other New Year misc.
First of all, sickness update: I think I’ve turned a corner! It’s been almost 2 full weeks now, but I’m finally starting to feel better. Whew. I just created a VERY LONG list of things to do this weekend. A lot of my normal post-vacation re-entry activities were ignored due to sickness. Definitely need groceries!!!… Continue reading The post I’d been avoiding… Health Goals 2026
Ugh, my workout consistency has been fairly terrible...and not really short term, either. This is now officially an ongoing problem that waxes and wanes. Yes, it's true that I exercise regularly. But I just so rarely hit all of my target workouts anymore, or even all of my planned strength workouts. Back from 2015-2020, I… Continue reading More workout woes…
June, where did you go?! June ZOOMED by for me, minus the week we were away in Copenhagen. That week actually slowed down, in a good way, likely due to all of the new experiences. June 1-10 was mostly spent prepping for trip (and thinking about luggage 😅), finishing up work tasks and Asher's end… Continue reading June 2025 Recap
May was a good month overall! The weather FINALLY starts to feel like spring in May around here and it is amazing. I have never really been a "super impacted by the weather" person, but maybe I am becoming one in my old age. lol. I just felt extra blah for a long time during… Continue reading May 2025 Recap
GRATEFUL KAE 