Okay, disclaimer- this is a topic that I could go on and on about, so I will try my best to keep this concise (edited to add- I lied. This is not concise.) I want to get more into my personal experience, but I feel like I should give a little "101" level intro first… Continue reading My experience with macro counting/ IIFYM
WORK: Work has been a bit intense lately. The long vacation break was very restorative for me, but I returned to sort of a chaotic scene. I mentioned before that I'm newly responsible for covering a bunch of tasks for someone who recently left. All in all, it's going okay, but you know how it… Continue reading Today’s thoughts: Work + Health
GRATEFUL KAE 