We have been having some AMAZING weather this week. Warm- like mid 50s I think yesterday?!- and sunny. Asher asked if "spring was here" now. Oh. Um, no. I'd love to say yes, but I've lived here long enough to know not to be fooled by Mother Nature's trickery. It will snow again. I actually… Continue reading Thursday misc., running update
1. I am loving all of the "Yearly Round Up" posts that are starting to circulate. They are so fun to read and give me great ideas! Unfortunately, I have not had a chance to sit down and formulate any of my own thoughts on any of these yet. A few post ideas I've seen… Continue reading Friday 5: long-winded exercise update edition (and other misc)
Today I did something I haven’t done in a LONG time: I ran! On the treadmill, because it was very cold out and let’s not get too crazy. I really need to do more cardio. You all know I am Team Strength Training, and I feel pretty strongly that strength training is the secret sauce… Continue reading I ran!
I cannot get Eliza Fletcher off my mind. It's just absolutely horrific. I can't stand to even read or hear about it anymore. Fear for my safety while running is actually one reason that I stopped running, years ago. Given that back then I had to be to work at 7 am, and didn't get… Continue reading Running safety/ a personal close call story
GRATEFUL KAE 